Miss Claire Shepherd Demonstrating Fitball Rehabilitation
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Sports Therapy

Your first Visit!

On your first visit your practitioner will chat to you about your specific problem and will need to conduct a medical interview with you to gauge your general health as well as explore your injury history.

This helps your practitioner piece together what may have happend and why. They'll discuss with you their thoughts on your injury and how they intend to examine you to confirm their diagnosis.

On some occassions they may require some further investigations in the form of musculoskeletal ultrasound scans, MRI scans or blood tests, which they'll arrange through your GP or privately at local imaging clinics.

Once they have established what's happened they'll discuss a treatment & rehabilitation plan with you for you to consider. Your first treatment is normally always a gentle one to establish your response to treatment.

At follow up treatments we'll continue to monitor your progress to make sure your making a good recovery. When ready we'll help you plan your return to sport and plan an appropriate protocol for you which is sports specific. this reduces your risk of injury in the future.

Please don't hesitate to contact us for advice until our site is fully up and running.

For appointments or enquires please ring Strood (01634) 723600 where our reception team will be happy to help.

Quick Links

Back Pain

  • What Is Back Pain
  • How should I Be Assessed?
  • NHS Back Pain Treatment
  • NICE Guidelines On Back Pain

  • Shoulder Pain

  • Diagnose Your Injury
  • Frozen Shoulder
  • Rotator Cuff Tear
  • Shoulder Arthitis

  • Knee Injury

  • Knee Cap Pain/Injuries
  • Knee Cartlidge Injuries
  • Knee Ligament Injuries
  • Cruciate Ligament Injuries
  • Knee Rehabilitation

  • Neck Injuries

  • Neck Pain - An Overview
  • Whiplash Injuries
  • Concussion Injuries

  • Professional Bodies

  • General Osteopathic Council
  • British Acupuncture Council

  • Hermann Miller Chairs

  • Herman Miller Aeron
  • Herman Miller Mirra
  • Office Stretching
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